The value of isometric and stretch exercises in the management of mechanical lower back pain

Abstract

Mechanical low back pain is a common clinical entity which needs professional treatment (Margo 1994). Due to the nature of mechanical low back pain, recurrence of pain is a common entity that can cripple a patient and the ~tate financially. It is for'this reason that the professionals need to establish a cost effective method of treatment that helps maintain the pain free state and prevent recurrences